Thursday, August 1, 2013

Mamata Banerjee woos India Inc, says West Bengal better for investment now

Mumbai:?West Bengal Chief Minister Mamata Banerjee today met top industrialists, including Reliance Industries Limited chairman Mukesh Ambani and Tata Consultancy Services chairman N Chandrasekaran, in Mumbai today. She said the state was more investment friendly now with a "good work culture".

Ms Banerjee spoke to reporters after an hour-long closed door meeting with about 40 top industry leaders.

"Earlier, because of strikes, it was a minus point from the industry point of view," she said, adding that after Trinamool Congress came to power, the number of manhours lost due to strikes has declined.

"The work culture is very good nowadays and we don't support any strike or a bandh. We believe that there should be a good relationship between industrialists and workers," Ms Banerjee said.

Her government had framed a detailed land use policy and created a 10,000 acre land-bank for industrial purposes apart from creating 'an employment bank', she said.

However, Ms Banerjee refused to comment on the Singur land controversy. She said it is a sub-judice matter, but added that ultimate solution will make both the industry as well as the farmers happy.

"Whatever I've done for Singur, I'm proud to do. I'm in favour of industry and I am in favour of agriculture too. Don't worry, industry will also smile and agriculture will also smile," she said, reminding the audience that Mr Chandrasekaran was present in the meet, while Shapoorji Pallonji, the largest shareholder in Tata Sons, had agreed to create a project of 20,000 houses.

It may be noted that Trinamool Congress opposition to land acquisition in Singur had forced Tata group move its small car (Nano) project out of West Bengal to Gujarat.

Others who attended the meeting included Uday Kotak of Kotak Mahindra Bank, ICICI Bank's Chanda Kochhar, Sanjiv and Harsh Goenka, Nitin Paranjpe of Hindustan Unilver, Sajjan Jindal, ITC's YC Deveshwar and Ashok Hinduja.

Listing the opportunities for investment in the state, Ms Banerjee claimed that Mukesh Ambani described West Bengal as a "gold mine" at the meeting.

Accompanied by her finance minister Amit Mitra, Ms Banerjee declined to give a specific target on the investment front saying she had presented her case to industrialists who will now prepare a plan.

"Today, we announced all projects where they can invest and now they will decide whether to invest. I am confident we will get investments," she said.

She also debunked adverse reports on law and order issues, especially about the safety of women. She claimed if the reports were true, her party would not have won 80 per cent of the seats in the local body polls last week.

Her government had decided to create a financial hub in Kolkata which will also have 'a World Trade Centre', she said.

Source: http://feedproxy.google.com/~r/NdtvNews-TopStories/~3/eIX7tRdMEZc/story01.htm

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Ask the Diet Doctor: Are Herbs and Spices Truly Healing? | Shape ...

Q: Do the little bit of herbs and spices that I add to foods (and cocktails) really do anything for me?

A: The health impact of 1/4 teaspoon of a spice like rosemary isn?t much as dose matters, but the conglomerative impact of the bioactive compounds in herbs and spices adds up.

As a general rule, the health benefits of spices is greatly overstated because the limiting factor is dose. Cloves are a perfect example of this. Cloves contain more polyphenols (a class of antioxidant) than just about any other food or spice. There are 17.6 grams (g) of polyphenols per 100g cloves. When you make a pumpkin pie, you will add 1/4 teaspoon cloves?just a little more than 1g?for the entire pie. So while cloves are packed with antioxidants, you use them in such small amounts due to their pungent flavor, which is in part due to their high polyphenol content, that the health benefit for that dose is essentially nonexistent.

This isn?t always the case, though. Studies show a benefit of cinnamon on blood sugar control starting at a dose of 1 teaspoon. It isn?t unreasonable to put that much cinnamon in your oatmeal, cereal, or smoothie each morning?and easily reap the physiological benefit.

But with every spice or herb providing different effects at different dosages, it can be hard to make sense of it all. My advice: Don?t worry and just focus on what I call ?nutrient stacking.? This is a phrase that I use with clients to describe the cumulative beneficial effects of eating a variety of healthful nutrients. Adding spices and herbs to your diet is a virtually calorie-free way to increase the flavor of the foods that you eat, and it adds to the overall healthfulness of your diet.

RELATED: 12 Exotic Healing Foods

According to the McCormick Science Institute, there are 41 different species and herbs consistently used in America. Of these 41 spices and herbs, the following have been flagged as potentially garnering significant health benefits.

  • Black pepper
  • Cinnamon
  • Clove
  • Cumin
  • Ginger
  • Oregano
  • Paprika
  • Red/cayenne pepper
  • Rosemary
  • Sage
  • Turmeric
  • Vanilla

A 2011 study from Penn State found that adding 1 tablespoon of a spice blend containing several of the above spices yielded a 21 percent decrease in post-meal insulin levels, suggesting that the addition of the spice mix leads to better blood sugar management.

At a macro-level, the consistent use of spices and herbs in your cooking will lead to lower levels of oxidative stress, inflammation, and better blood sugar management through the stacking of the benefits of spices and herbs like the ones listed above. But rubbing a chicken breast with turmeric so that the cucumin in the turmeric will relieve your joint pain is wishful thinking.

RELATED: 10 Tasty Herb Cocktails

If there is a specific long-term effect that you are trying to elicit from a specific spice or herb, then I recommend that you look into a supplement. For example, curcumin is a powerful anti-inflammatory compound found in turmeric, but only about 3 percent of turmeric is curcumin. A low dose of cucumin is 500 milligrams (mg) a day. This means that you?d need to eat a heaping tablespoon turmeric each day, every day to start benefiting specifically from curcumin?s health properties. This is not realistic, but taking two capsules of a curcumin supplement that also usually contain piperine, an extract from black pepper that enhances absorption, is definitely doable.?

So keep eating a variety of herbs and spices so you can stack their nutritional effects, and if there is a specific effect you are trying to elicit with a specific spice or herb, take a supplement.

Source: http://www.shape.com/healthy-eating/diet-tips/ask-diet-doctor-are-herbs-and-spices-truly-healing

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